Iron: Contains 21 mg Iron as per ICMR RDA. Most bioavailable form of Iron- Ferrous bisglycinate with no side effects.

• Builds healthy red blood cells that carry oxygen in our body and, in turn, help in hemoglobin production.
• Helps make certain hormones and connective tissues in our body.
• It is needed by menstruating and pregnant women in quantities more than usual.

Vitamin B12 (Cobalamin) helps our body make Red Blood Cells (RBCs).

Folic Acid (Vitamin B9) helps our body make blood cells and the DNA for new cells.

• Flaxseed extract prevents bone loss.
• Calcium & Magnesium helps build strong bones and prevent bone loss.
• Vitamin D maintains normal blood levels of calcium and phosphorus, which strengthen bones.
• Vitamin K & Copper improve bone strength.
• Boron helps maintain calcium & magnesium levels and prolongs vitamin D availability in the body. It is also capable of providing proper bone growth and development.
• Potassium & Phosphorous neutralizes the acid coming from food or body’s metabolic processes that could otherwise be harmful to bones.

• Green tea extract promotes healthy muscle fat ratio.
• Calcium & Magnesium helps with muscle contractions and relaxation.
• Vitamin A, C & E are potent antioxidants that protect muscle cells from the damaging free radicals produced during exercise.

• B Complex Vitamins & Magnesium helps convert food into energy.
• Vitamin C helps reduce fatigue.

• Vitamin D-  known as sunshine vitamin, particularly found in low amounts in the body during winter  because of limited sun exposure. Low levels can weaken our defences and increase susceptibility to illnesses, like colds and flu. Deficiency in vitamin D is associated with increased susceptibility to infection.
• Vitamin C is a highly effective antioxidant that protects the body’s cells from harmful free radicals that are generated when the body is fighting off microbes like viruses, bacteria etc.
• Zinc may reduce the duration of cold,  and may reduce the number of upper respiratory infections.
• Zinc and Selenium reduces inflammation (Inflammation refers to your body's process of fighting against things that harm it, such as infections, injuries, and toxins, in an attempt to heal itself).
• Copper has antimicrobial activity that kills microorganisms in the body.

• Green tea extract & Lycopene improves cholesterol levels.
• Vitamin B12 & Folic Acid lowers the risk of heart disease.
• Calcium, Magnesium & Potassium helps maintain healthy blood pressure.
• Potassium maintains steady heartbeat.
• Zinc & Niacin promote healthy lipid profile.

• Green tea extract regulates blood glucose levels.
• Chromium enhances the activity of insulin, helps maintain normal blood glucose levels.
• Zinc is essential for storage of insulin and for processing of insulin in the body.
• Vitamin A, C & E reduces the risk of diabetic complications.
• Magnesium helps regulate blood sugar levels.

• Green tea extract enhances antioxidant level in the body.
• Lutein, Lycopene & 13 fruit’s blend are effective antioxidants that protect the body from a number of diseases.
• Vitamins A, C & E, Selenium, Copper & Zinc act as antioxidants, neutralizing harmful free radicals that can damage the cells of our body.

• Vitamin B12 helps improve memory.
• Vitamin D, Magnesium, Folic acid and Thiamine (Vitamin B1) supports brain health.

• Evening primrose, starflower extract & Flaxseed extract hydrates the skin.
• Green tea extract prevents premature skin ageing.
• Lutein & Lycopene maintains skin health.
• 13 fruit’s blend fight off free radicals that damage the skin.
• Vitamin A, C & E protects the skin from UV damage and prevent premature ageing of skin.

• Biotin, Zinc & Vitamin E stimulate hair growth.
• Vitamin A moisturizes the hair.
• Vitamin C is needed to make collagen and can help prevent hair from ageing.
• Iron prevents hair loss.

• Calcium strengthens the nails. Its deficiency can cause stunted growth & white dots on the nails.
• Iron, Vitamin A, C & Biotin helps prevent dry, cracked brittle nails.

• Lutein reduces the risk of developing eye diseases.
• 13 fruit’s blend, Vitamin A, C & E fight off free radicals that can damage the eye.

• Evening primrose & starflower extract helps reduce symptoms associated with premenstrual syndrome (PMS).