Pregnant women or Nursing mothers

For Kids: Aged 6 Months To 12 Years

Above 12 Years: Adolescents To Seniors

Fat burner

Muscle Mass Gainer

Nutricharge Kesar Pista Prodiet

  • 1 Increases muscle mass and strength
  • 2 Helps preserve ageing muscles
  • 3 Provides relief from cold, cough and chest congestion when consumed in hot milk
  • 4 Improves sleep quality
  • 5 Supports growth and development in kids
  • 6 Betters heart health

990

Pack size:

200 gms Tin


About Nutricharge Kesar Pista Prodiet

Nutricharge Kesar Pista Prodiet provides an excellent source of vegan high-quality Soy protein isolate that helps fulfil the daily protein needs of the body. Natural prebiotic dietary fiber- Resistant maltodextrin along with Soy protein isolate provides satiety & promotes fat loss by limiting the calorie intake and, thereby, helps maintain the healthy muscle-fat ratio. It contains curcumin, real kesar (saffron) & pista (pistachio) powder packed with antioxidants.

Unique features

1

High quality plant-based protein- Soy Protein Isolate

2

6.4 g protein per scoop

3

Natural prebiotic dietary fiber - Resistant maltodextrin

4

Premium real Kesar (saffron) & Pista (pistachio) powder

6

No added sugar

8

Free of fillers

9

100% vegetarian product

Who Should Take Nutricharge Kesar Pista Prodiet

After water, protein is the second most abundant compound in the body. Every cell in the human body contains protein.

1

Pregnant women

To support fetal growth and nutrition

2

Nursing mothers

To support the baby’s growth

3

Adolescents

To promote lean body mass during the adolescent growth spurt

4

Adults

For growth and repair of the body and maintenance of good health

5

Elderly

To preserve ageing muscles and maintain good health

How will it recharge you

Will increase energy and stamina

1

Will improve muscle mass and strength

2

Will help provide denser hair, healthy skin and stronger nails

3

Will help reduce blood cholesterol level if a routine of healthy diet and exercise is followed

4

Take charge of your life

1

Hydration

Keep yourself well-hydrated to maintain the fluid balance of your body

2

Get moving

Walk 6000 steps daily for muscle mobility

3

Anti-gravity exercise

Climb stairs, swim, cycle, skip a rope to keep your blood sugar level in check

4

Deep slumber

Get 6-8 hours of sound sleep for better mental functionality

5

Breathe

Breathe deeply to de-stress and un-clutter your mind

6

Eat healthy

Choose fresh, live, wholesome and water rich food instead of processed, packaged and dead food

How To Use Nutricharge Kesar Pista Prodiet

1

Take 200 ml milk

Take 200 ml milk

2

Add one scoop of Nutricharge Kesar Pista Prodiet

Add one scoop of Nutricharge Kesar Pista Prodiet

3

Add a teaspoon of sugar

Add a teaspoon of sugar

4

Bring it to boil

Bring it to boil

5

Relish a hot glass of Nutricharge Kesar Pista drink

Relish a hot glass of Nutricharge Kesar Pista drink

 

Suggested use:

Suggested use:

One scoop (10g) daily. We recommend the consumption of Nutricharge Kesar Pista with hot milk but it can be consumed in cold milk too

Ingredient Spotlight

1

Soy Protein Isolate: Plant based protein

  • Soy Protein Isolate is simply the purest form of protein that is isolated from soybeans.
  • Made from identity preserved GMO free soybeans, Soy Protein Isolate is the only plant protein that is well digested and delivers all the essential amino acids, in the proper ratios to support tissue growth and repair.
Know the features of Soy Protein Isolate Benefits of Soy Protein Isolate
2

Resistant Maltodextrin: A natural prebiotic dietary fiber

  • Extracted from a natural source- Corn.
  • Resistant Maltodextrin can be used to increase the dietary fiber content. Dietary fibers are essential in our daily food but our diets rarely contain enough of them.
  • May impact satiety by decreasing hunger, prolonging satiation and therefore, reducing calorie intake.
  • Can lower the glycemic response to carbohydrate foods.
  • Increases calcium absorption and may support bone mineralization.
  • It stimulates the growth of beneficial bacteria in the gut. These beneficial bacteria are responsible for regulating the immune system.
3

Real Pista (Pistachio)

  • The pistachio is a nutrient-dense nut with a heart-healthy fatty-acid profile, protein, dietary fiber, potassium, magnesium, Vitamin B6, vitamin K & E, and a number of phytochemicals.
  • The pistachio's unique green and purple kernel colour is a result of its lutein and anthocyanin- powerful antioxidants.
  • Pistachios promote heart-healthy blood lipid profiles.
  • Pistachios help maintain healthy antioxidant and anti-inflammatory activity.
  • Rich in Vitamin B6 (Pyridoxine)- helps regulate immune response.
4

Real Kesar (Saffron)

  • Known as the world’s most expensive spice.
  • The word "saffron" is derived from the Arabic word za'faran, which translates to "yellow” and the term “saffron” applies to the flower's thread-like structures, or stigma.
  • The beneficial effects of saffron are due to a number of active constituents contained within this spice, including safranal, crocetin and crocins and synergistic combinations of phytochemicals.
  • Saffron has been linked to several other potential health benefits, such as improved heart disease risk, blood sugar levels, eyesight and memory.
  • Maintains eye health & enhances immunity due it is antioxidant property.
5

Curcumin: A bioactive component of Turmeric

  • Curcumin is the main natural polyphenol found in the rhizome of Curcuma longa (turmeric).
  • Antioxidant and anti-inflammatory properties are the two primary mechanisms that explain the majority of the effects of curcumin on the various conditions.
  • Potent antioxidant that enhances the antioxidant activity in the body as well as scavenges free radicals.
  • Enhances antibody response to fight viruses and bacteria.
  • Curcumin has strong anti- inflammatory property- it reduces inflammation caused by viruses & bacteria.
  • It may also help in the management of exercise-induced inflammation and muscle soreness, thus enhancing recovery and performance in active people.

Why We Created Nutricharge Kesar Pista Prodiet

1

Protein: A building block in our body

Protein is a macronutrient - a string of amino acids, and the major component of blood, bone, skin, muscles, organs, hair, nails as well as brain cells. It is considered the building block of our body and is required for the maintenance and repair of tissues.

2

Indians are protein deficient

According to the Indian Dietetic Association (IDA), about 84% of Indians are deficient in protein and 70% of Indian adults have poor muscle health characterized by lower muscle mass and body protein content.

3

Vegan, Vegetarians & Non-Vegetarians: All are protein deficient

84% Indian vegetarian diets lack protein

65% Indian non-vegetarian diets lack protein

4

How much protein do we need?

The current Indian RDA (ICMR) recommends 1 g per kg body weight per day for normal activity of healthy individuals.

For example: a person weighing 50 kg, needs to consume 50 grams protein daily

However, highly active, exercising individuals have a higher requirement of protein. Experts believe that estimates range from 1.5-2 g of protein per kg of body weight per day.

For example: a person weighing 50 kg, needs to consume 75-100 grams protein daily

Why do you need Nutricharge Kesar Pista Prodiet

1

Plant based protein: A green way ahead

  • Plant-based protein is simply a protein that comes from plant sources that have exponential benefits, and is full of nutrients that support overall health.
  • Consuming a plant-based diet reduces the risk of chronic diseases, as confirmed by studies.
  • Suitable for all-non vegetarians, vegetarians & vegan based lifestyle followers.
  • Appropriate for individuals during all stages of life, including pregnancy, lactation, infancy, childhood, adolescence, adults, elderly adults and for athletes.
  • Environmentally sustainable.
Clinical evidence
2

Are all plant-based proteins the same?

Most plant foods are considered “incomplete” proteins, because they typically have low levels of, or are missing, in one or more of the essential amino acids.

  • Grains like wheat, rice & oats are “incomplete proteins” : Low in the amino acid lysine.
  • Legumes like beans, lentils, chickpeas, peas, and peanuts are “incomplete proteins” : Low in amino acid methionine.
  • Vegetables like spinach, mushrooms, potatoes are “incomplete proteins” : Low in amino acids, methionine and cysteine.
  • Additionally, protein quality measured by PDCAAS score, too varies between different plant protein sources.
PDCASS score of different plant protein sources
3

Soy: A plant-based protein leads the way

  • Soy is the only plant-based food, which is a “complete protein” because it contains all the essential amino acids.
  • Soy protein has a PDCAAS (Protein Digestibility Corrected Amino Acid Score) of 1, the highest possible score.
  • Contains soy isoflavones- a beneficial polyphenol with numerous benefits.
Typical composition of a Soybean & 100 ml Cow’s milk Comparison between Soy- A plant based protein & Whey- An animal based protein

Common Myths about Soy Protein

Soy based foods are part of the diet since centuries in many Asian countries like Japan, China, Malaysia, Thailand and many more. And, yet, incidences like hormonal imbalance, breast cancer, hypothyroidism & allergies are not elevated amongst these Asian countries. A traditional Japanese diet typically consist of fermented soybean products like miso, natto & tempeh. They are also a biggest consumer of unfermented soy foods like edamame, soymilk & tofu. And, yet, the average lifespan of the Japanese is the highest in the world, at 87.

Myth - 1

Soy allergy

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Myth - 2

Isoflavones

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Myth - 3

Male hormones

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Myth - 4

Hypothyroidism

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Myth - 5

Breast cancer risk

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What is the age criterion for consuming Nutricharge Kesar Pista Prodiet?

Kids above 13 years of age, adults, elderly people as well as pregnant women and nursing mothers.

What benefit does Nutricharge Kesar Pista Prodiet provide?

Nutricharge Kesar Pista Prodiet provides 64% high quality plant based soy protein that primarily helps maintain muscle mass and strength. It helps balance healthy muscle- fat ratio and preserve ageing muscles. It is beneficial for bone health, stamina, heart health, immunity, metabolic health such as reducing glycemic response and weight management and lastly for maintaining hair, skin and nail health.

Can we have more than one recommended dosage of Nutricharge Kesar Pista Prodiet per day?

Yes, Indian regulatory body- ICMR recommends 1 g of protein per kg body weight per day. Therefore, for an individual weighing 60 kgs, it is recommended to consume 60 g of protein per day. Two servings of Nutricharge Kesar Pista Prodiet will provide 12.8 g protein approximately, the balance protein can be acquired through diet.

Does Nutricharge Kesar Pista Prodiet have any side effect?

No, the product contains natural ingredients and is safe for use without any side effect. However, as protein in general is not suggested to people suffering from gout & high uric acid level, therefore in such case, it is recommended to avoid the supplement.

How long should one consume Nutricharge Kesar Pista Prodiet?

Nutricharge Kesar Pista Prodiet fulfills the requirement of high-quality complete protein that is found missing in our daily diet and helps an individual achieve the daily RDA of protein. Therefore, it is advised to continue taking Nutricharge Kesar Pista Prodiet till the time one wants to remain healthy.

When is the best time to have Nutricharge Kesar Pista Prodiet?

It is best to consume Nutricharge Kesar Pista Prodiet in the morning.

Do I need to consult a physician before consuming Nutricharge Kesar Pista Prodiet?

If you are suffering from a medical condition, it is advised to consult with a physician before consuming the supplement.

Is Nutricharge Kesar Pista Prodiet safe for pregnant women and nursing mothers?

Nutricharge Kesar Pista Prodiet contains natural ingredients and is safe for consumption, but it is recommended to consult the gynaecologist before consuming the supplement.

Are there any quality checks on the supplement?

Yes, before the supplement reaches the consumer, it undergoes extensive quality check to ensure the product standards are met with.

Why does Nutricharge Kesar Pista Prodiet contain dietary fiber?

Dietary fiber, just like proteins are not present in our diet in adequate amount. They are beneficial for digestive health, bone health, metabolic health such as reducing glycemic response and providing satiety. Additionally, dietary fiber, along with protein, aids in fat loss and eventually helps maintain healthy muscle-fat ratio.

What is the best way to consume Nutricharge Kesar Pista Prodiet?

Nutricharge Kesar Pista Prodiet can be consumed in dairy based milk or plant-based milks like Almond milk, Coconut milk, Cashew milk, Soymilk, Flax-seed milk, etc.

How is Soy Protein Isolate a better alternative to animal-based protein?

Being from the plant source, Soy Protein Isolate is free of cholesterol, saturated fat or trans-fat, which are usually found in animal-based products. Further, Soy Protein Isolate is an environmentally friendly alternative to animal-based protein.

Can Nutricharge Kesar Pista Prodiet be consumed post exercise? Is it as effective as whey protein?

Yes, Nutricharge Kesar Pista Prodiet can be consumed post exercise. Soy Protein Isolate in Nutricharge Kesar Pista Prodiet is the only plant-based protein which is categorized as complete protein with a PDCAAS score of 1, which is equivalent to whey protein. This proves that Soy Protein Isolate is as effective as whey protein.

Is Nutricharge Kesar Pista Prodiet a vegetarian supplement?

Yes, Nutricharge Kesar Pista Prodiet is a 100% vegetarian supplement.

What is the difference between prebiotic and dietary fiber?

All dietary fibers are not prebiotic, but all prebiotics are dietary fibers. The role of dietary fiber is beneficial for only bowel health. But prebiotics have added health benefits like improvement in digestive health, bone health, metabolic health such as reducing glycemic response and satiety. It also stimulates the growth of beneficial bacteria in the gut.

Does Nutricharge Kesar Pista Prodiet contain real kesar & pista powder?

Yes, Nutricharge Kesar Pista Prodiet contains real kesar and pista powder. In addition to enhancing the taste, they act as a powerful antioxidant to help boost the immune system and help improve heart disease risk, blood sugar levels, eyesight, and memory.

What is curcumin and what are its benefits?

Curcumin is a bioactive component in Turmeric. Antioxidant and anti-inflammatory actions are the two primary effects of curcumin on various conditions. It enhances antibody response to fight viruses and bacteria. Curcumin reduces inflammation caused by viruses & bacteria. It may also help in the management of exercise-induced inflammation and muscle soreness, thus enhancing recovery and performance in active people.

Why should women consume protein when they do not want pumped up muscles?

Protein is an important nutrient required for optimal functioning of the body. The current Indian RDA (ICMR) recommends 1g per kg body weight per day for normal activity of healthy individuals. Consumption of protein helps women build lean body mass and does not make them look muscular. Additionally, protein has numerous benefits like maintenance of heart & bone health, weight management, healthy skin, hair and nails.

Can regular intake of protein supplement lead to excess protein in the body?

Proteins once ingested gets broken down to amino acids, which, then play an important role in almost every system throughout the body. Therefore, daily consumption does not lead to excess protein in the body. In fact, it supports the body by providing the essential nutrients. However, it is important to consume protein as per the Indian RDA (ICMR) limit of 1g per kg body weight per day for normal activity of healthy individuals and 1.5-2 g of protein per kg of body weight per day for highly active, exercising individuals.

I eat home cooked healthy food. Why do I need protein supplement?

Indian diets derive almost 60% of their protein from cereals (like wheat, rice) with relatively low digestibility and quality. Cereals and Legumes, which form the major part of the Indian diet are known as “incomplete proteins”/ “low quality proteins” as they do not have all the essential amino acids. Therefore, it is important to fulfill the protein deficiency with Nutricharge Kesar Pista Prodiet.

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